Sunday, October 4, 2009

Weight Loss Journal: Week 3

I totally fell off the exercise wagon this week... I'm embarrassed.. I was totally lazy this week but I did manage to diet a bit and skip all sweets...

Here are this weeks' stats..
OVERALL STARTING WEIGHT: 172lbs
DESIRED WEIGHT: 150lbs
Normal BMI: 18.5-24.9
Current BMI: 26.9Week 2

Current Weight: 170 lbs
This week's workouts: NONE!

Total lbs lost so far: 2lbs

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