Sunday, November 22, 2009

Weight Loss Journal: Week 10

This week was BAD! I sinned... I ate ice cream and other sweets... On top of that we had the Thanksgiving Pot Luck at work and there was way too much food...
Oh well... that's the reality of weight loss..

Here are this week's stats:
OVERALL STARTING WEIGHT: 172lbs
DESIRED WEIGHT: 150lbs
Normal BMI: 18.5-24.9
Current BMI: 26.0

Exercise: Monday: walked 2 miles Sunday: walked 2 miles

Current Weight: 166lbs
Total lbs lost this week: 0
Total lbs gained this week: 1 :(

Total lbs lost so far: 6 lbs

6lbs lost, 16 to go!

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